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March 6, 2017

    Healthy Living

    Week 4 of #12WBT February 2017

    Last week was the first mini-milestone week of 12WBT. It’s the week where in addition to weighing ourselves, we redo our measurements and also our fitness test. This week, when I weighed in on Wednesday, I found out I lost 400 grams from last week which makes it a total of 2 kilos. Here are the rest of my measurements: In terms of my fitness test, here are the results: My meals this past week were up and down. It’s…

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