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March 10, 2017

    All about the mind

    My character strengths #FridayReflections

    We all have character strengths. Character strengths are the positive parts of our personality that influence how we think, feel and behave. They are the keys to being our best selves. According to leading positive psychology professor Martin Seligman, we use our character strengths to help us thrive in life. Every individual has 24 character strengths but in different degrees. They fall under 6 categories: Wisdom, Courage, Humanity, Justice, Temperance and Transcendence. I’d taken the character strengths survey years ago but I don’t…

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