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March 27, 2017

    Healthy Living

    Week 7 of #12WBT February 2017

    Is it just me or are the weeks flying by? Last week was Week 7 of my 12WBT journey. I was proud I exercised 5 days and walked on Saturday but not so proud that I didn’t give it my all due to just feeling really tired and exhausted. I’m actually worried my mental health is not doing so well. The exercise helps keep things at bay but I’m noticing things that were similar to the last time I was…

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